4 Tips For Deciding What to Do After Finding Out Your Partner is Having an Affair
Tuesday, March 31st, 2009 at
7:34 pm
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James Rutherford asked:
If you’ve found out that your partner is having an affair, then there are some things you need to do before making a decision on the future, and whether or not your partner is to be a part of it.
1. Confront your partner.
This is the most difficult thing to do. It has the potential to unlock the flood gates to a whole river of stuff you may not want to hear. The alternative is to keep living with the stress and emotional roller coaster that is not dealing with the problem. Neither option is particularly appealing, but like a boil, this problem needs to be lanced.
The best thing to do is to tell your partner you want to talk to them, and arrange to do it on neutral ground, a bar or cafe, where tempers are less likely to be lost.
2. Ask questions
You need to find out from your partner some pretty hard things, such as:
-who is it?
-how long has it been going on?
-have they had protected sex – are STD’s likely to be a problem?
-does your partner want to end it – can you believe them?
-are they actually in love with this person?
-is the relationship ongoing, how does your partner see the future – are you a part of it?
-why?
3. Have some time apart
By having some time apart you are in a different space. You need that space to breathe and think about the future in the light of what you now know.
During this time you need to find someone to confide in, someone who won’t judge you but will help give you clarity of thought. You need to consider the answers that your partner has given you, including any unintentional ones, like body language – are they telling the truth?
Gut feeling plays a part here, after all, you probably know them well enough to tell if they are not being entirely honest.
You may want to take legal advice at this point. Emotions can run us ragged, and sometimes some expert advice on the reality and financial consequences of a split can give us better focus and direction. You can then move to step 4.
4. Make a decision
Everyone is different. I have personally known people stick with a partner despite their philandering, to maintain a certain lifestyle. We are all different in this regard. However, whatever you decide, it’s important to make that decision as by making it, the stress and emotional roller-coaster are reduced, and you can move on.
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If you’ve found out that your partner is having an affair, then there are some things you need to do before making a decision on the future, and whether or not your partner is to be a part of it.
1. Confront your partner.
This is the most difficult thing to do. It has the potential to unlock the flood gates to a whole river of stuff you may not want to hear. The alternative is to keep living with the stress and emotional roller coaster that is not dealing with the problem. Neither option is particularly appealing, but like a boil, this problem needs to be lanced.
The best thing to do is to tell your partner you want to talk to them, and arrange to do it on neutral ground, a bar or cafe, where tempers are less likely to be lost.
2. Ask questions
You need to find out from your partner some pretty hard things, such as:
-who is it?
-how long has it been going on?
-have they had protected sex – are STD’s likely to be a problem?
-does your partner want to end it – can you believe them?
-are they actually in love with this person?
-is the relationship ongoing, how does your partner see the future – are you a part of it?
-why?
3. Have some time apart
By having some time apart you are in a different space. You need that space to breathe and think about the future in the light of what you now know.
During this time you need to find someone to confide in, someone who won’t judge you but will help give you clarity of thought. You need to consider the answers that your partner has given you, including any unintentional ones, like body language – are they telling the truth?
Gut feeling plays a part here, after all, you probably know them well enough to tell if they are not being entirely honest.
You may want to take legal advice at this point. Emotions can run us ragged, and sometimes some expert advice on the reality and financial consequences of a split can give us better focus and direction. You can then move to step 4.
4. Make a decision
Everyone is different. I have personally known people stick with a partner despite their philandering, to maintain a certain lifestyle. We are all different in this regard. However, whatever you decide, it’s important to make that decision as by making it, the stress and emotional roller-coaster are reduced, and you can move on.
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